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- Keep your elbows locked throughout your prep and jump
- Your knees must be pointed forward
- Stick your chest out when you jump
- Keep your head up
- SMILE!
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- Keep your arms tight
- Pull your knee as far back as possible
- Point your toe
- SMILE!
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- Keep your elbows locked, arms tight
- Bring your legs to your arms, NEVER move your arms to touch your toes
- ALWAYS point your toes
- SMILE!!!
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