Friday 15 September 2000
 |
| 09:30-10:00 |
| Aerobics Oz Style |
|
 |
| 07:00-07:30 |
| Aerobics Oz Style |
|
Saturday 16 September 2000
|
| 07:00-07:30 |
| Aerobics Oz Style |
|
|
| 08:00-08:30 |
| Aerobics Oz Style |
|
Sunday 17 September 2000
|
| 07:00-07:30 |
| Aerobics Oz Style |
|
|
| 06:00-06:30 |
| Aerobics Oz Style |
|
Monday 18 September 2000
|
| 09:30-10:00 |
| Aerobics Oz Style |
|
|
| 12:00-12:30 |
| Aerobics Oz Style |
|
|
| 07:00-07:30 |
| Aerobics Oz Style |
|
Tuesday 19 September 2000
|
| 09:30-10:00 |
| Aerobics Oz Style |
|
|
| 12:00-12:30 |
| Aerobics Oz Style |
|
|
| 07:00-07:30 |
| Aerobics Oz Style |
|
Wednesday 20 September 2000
|
| 09:30-10:00 |
| Aerobics Oz Style |
|
|
| 12:00-12:30 |
| Aerobics Oz Style |
|
|
| 07:00-07:30 |
| Aerobics Oz Style |
|
Thursday 21 September 2000
|
| 09:30-10:00 |
| Aerobics Oz Style |
|
|
| 12:00-12:30 |
| Aerobics Oz Style |
|
|
| 07:00-07:30 |
| Aerobics Oz Style |
|
Friday 22 September 2000
|
| 09:30-10:00 |
| Aerobics Oz Style |
|
|
| 12:00-12:30 |
| Aerobics Oz Style |
|
|
| 07:00-07:30 |
| Aerobics Oz Style |
|
|
Aerobics Oz
Style
 |
| Jodie
Low |
Although some people
see Aerobics Oz Style as a way of raising blood pressure instead of increasing
fitness levels, you can't deny the instructoresses aren't in bad shape - so
they must be doing something right....
Get out of bed and
into great shape as fitness goddesses such as Jodie Low, Michelle Dean,
Jaynie Lee Seal and Wendi Carroll get the heart pounding and the sweat
pouring three times every single morning.
 |
| Jaynie
Lee Seal |
Early birds can
catch the half-hour daily workout at 7am on Sky Sports 2, which are then repeated
at 9:30am and midday on Sky Sports 1.
|
