Pre-Arranged Kumite

Twenty Forms of Pre-Arranged Kumite

White to Yellow Belt

1. One Punch

2. Two Punch

3. Three Punch - KIAI

Yellow to Orange Belt

4. Front Snap Kick - (Groin)

5. Roundhouse Kick

6. Side Kick

Orange to Blue Belt*

*All forms 1 - 7, right and left side.

7. Foot Sweep - KIAI on punch

Blue to Green Belt *

*All forms must be run right and left side from this point.

A Kiai should be made on every Major Strike.

8. Groin Grab

9. Throat Grab

10. Eye Gouge

Green to Purple Belt*

*Both Attacker and Defender should now return to Low Block before returning to Ready Stance.

11. Front Snap Kick - (Sternum)

12. Front Lunge Kick - (Abdomen)

13. Ridge Hand

14. Knife Hand

15. Elbow Strike

Advanced Purple to Brown Belt

16. Elbow Strike Combo -

17. Knife Hand/Spear Hand Combo

18. Knee Smash Combo

19. Knee Smash/Foot Sweep

20. Combo Shoulder Throw