Toe San

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=80 BGCOLOR="#000000" TEXT="#F7F7FF" bgproperties="fixed" background="04000500dvldtc.png"> <div> <FONT SIZE="5" COLOR="#FFCC66" FACE="Arial" ><B>TROXELL'S BUSHI KAI KARATE 2005</B></FONT><B>     |     </B><A HREF="index.htm" TARGET="_top" TITLE="TROXELLS BUSHI KAI KARATE 2005"><U><B>home</B></U></A></div> <div> <A HREF="id223.htm" TARGET="_top" TITLE="Bassai Sho"><U>Bassai Sho</U></A>   |   <A HREF="id224.htm" TARGET="_top" TITLE="Tsue Sho"><U>Tsue Sho</U></A>   |   <A HREF="id222.htm" TARGET="_top" TITLE="Nai Hanchi Sho"><U>Nai Hanchi Sho</U></A>   |   <A HREF="id221.htm" TARGET="_top" TITLE="Pinan Yondan"><U>Pinan Yondan</U></A>   |   <A HREF="id220.htm" TARGET="_top" TITLE="Pinan San"><U>Pinan San</U></A>   |   <A HREF="id219.htm" TARGET="_top" TITLE="Pinan Ni"><U>Pinan Ni</U></A>   |   <B>Toe San</B>   |   <A HREF="id216.htm" TARGET="_top" TITLE="Pinan Ich"><U>Pinan Ich</U></A>   |   <A HREF="id214.htm" TARGET="_top" TITLE="Taikokyu Ni"><U>Taikokyu Ni</U></A>   |   <A HREF="id213.htm" TARGET="_top" TITLE="Taikokyu Ich "><U>Taikokyu Ich </U></A></div> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#000000" TEXT="#F7F7FF" background="041d2c00dvldtc.png"> <div> <A HREF="id194.htm" TARGET="_top" TITLE="Kata"><U><IMG SRC="db4ae830.jpg" border=0 width="174" height="131" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></div> <div> <A HREF="id194.htm" TARGET="_top" TITLE="Kata"><U>Back to <IMG SRC="1290e0e0.png" border=0 width="14" height="14" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">Kata Page</U></A></div> </td> <td valign="top" height=400 BGCOLOR="#000000" TEXT="#F7F7FF"> <div> Toe San</div> <DIV ALIGN="LEFT"></DIV> <div> Toe San Kata</div> <div> (a Korean Kata, derived from Pinan)</div> <div>         Basic H or I pattern                                                      </div> <div> Ready stance, attention, bow.</div> <div> 1.       Look left, 90 degree pivot shifting into left leg forward "back" stance, </div> <div>           double forearm face (Bo) block, right hand throws knife hand strike while</div> <div>            left hand covers to right ear.  Slide step into a left horse stance, left hand</div> <div>            throws a side hammer punch.</div> <div> 2.       Look right, shift into right leg forward "back" stance, double forearm face</div> <div>           block, left hand knife hand strike, while right hand covers to left ear.  Shift </div> <div>           into a right horse stance, right hand throws a side hammer punch.</div> <div> 3.       Sliding left foot back to right, come to attention stance, performing right </div> <div>           hand over left cover, right leg throws a side snap kick (with hands in </div> <div>           cover positions) and return to attention stance.</div> <div> 4.       Look left, down the middle, slide step into left leg forward back stance, </div> <div>           double middle knife hand block.  </div> <div> 5.       Slide step into right leg forward back stance, continuing down the middle,</div> <div>            double middle knife hand block.</div> <div> 6.       Slide step into left leg forward back stance, double middle knife hand</div> <div>           block.</div> <div> 7.       Slide step into right leg forward front stance, spear hand to solar plexus</div> <div>           over left arm cover, KIAI.</div> <div> 8.       Look right, scan left, 270 degree pivot left into left leg forward back</div> <div>           stance, double forearm face block, right knife hand strike, (left cover), </div> <div>           shift into a left  horse stance and left hand throws a side hammer punch.</div> <div> 9.       Look right, shift into a right foot forward back stance. Double forearm</div> <div>            face  block, left hand knife hand strike, (right cover), shift into a right horse</div> <div>            stance, right hand throws a side hammer punch.  </div> <div> 10.     Look left, directly up the middle, left leg slides up the middle into a left leg</div> <div>            forward front stance, windmill right middle block.</div> <div> 11.     Right hand reaches up the middle, grabbing "opponent" head high, right</div> <div>            leg front snap kick - head high, stepping softly down into right leg</div> <div>            forward front stance.  </div> <div> 12.     Left hand middle punch, left hand reaches up grabbing head high, left leg</div> <div>            front snap kick - head high, stepping softly into a left leg forward front</div> <div>            stance.  </div> <div> 13.     Pivot to face left, as you throw a back right leg side kick up the</div> <div>           middle.(with hands in cover positions) Recover to continue facing left in</div> <div>           an attention stance, with hands coming together in middle x-block (left </div> <div>           hand on the outside). With nearly no pause, look left over your shoulder, </div> <div>           pivot into left horse stance into the left base of the "<B>I</B>" continuing to look </div> <div>           left, and throw left hand side hammer punch from the x-block position. </div> <div> 14.     Look right, bring left foot to right, (staying low), and bring arms together</div> <div>            in an x-block, (right hand on the outside).  Step out into a right horse</div> <div>            stance and throw a right hand side hammer punch from the x-block</div> <div>            position.            KIAI.</div> <div> 15.     Look left, down the middle, bring right foot towards the left, snapping into</div> <div>            ready stance.</div> <div> Attention, bow.</div> <bR> <bR> <bR> </td> </tr></table></body>