Pinan Ich

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=80 BGCOLOR="#000000" TEXT="#F7F7FF" bgproperties="fixed" background="04000500dvldtc.png"> <div> <FONT SIZE="5" COLOR="#FFCC66" FACE="Arial" ><B>TROXELL'S BUSHI KAI KARATE 2005</B></FONT><B>     |     </B><A HREF="index.htm" TARGET="_top" TITLE="TROXELLS BUSHI KAI KARATE 2005"><U><B>home</B></U></A></div> <div> <A HREF="id223.htm" TARGET="_top" TITLE="Bassai Sho"><U>Bassai Sho</U></A>   |   <A HREF="id224.htm" TARGET="_top" TITLE="Tsue Sho"><U>Tsue Sho</U></A>   |   <A HREF="id222.htm" TARGET="_top" TITLE="Nai Hanchi Sho"><U>Nai Hanchi Sho</U></A>   |   <A HREF="id221.htm" TARGET="_top" TITLE="Pinan Yondan"><U>Pinan Yondan</U></A>   |   <A HREF="id220.htm" TARGET="_top" TITLE="Pinan San"><U>Pinan San</U></A>   |   <A HREF="id219.htm" TARGET="_top" TITLE="Pinan Ni"><U>Pinan Ni</U></A>   |   <A HREF="id217.htm" TARGET="_top" TITLE="Toe San"><U>Toe San</U></A>   |   <B>Pinan Ich</B>   |   <A HREF="id214.htm" TARGET="_top" TITLE="Taikokyu Ni"><U>Taikokyu Ni</U></A>   |   <A HREF="id213.htm" TARGET="_top" TITLE="Taikokyu Ich "><U>Taikokyu Ich </U></A></div> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#000000" TEXT="#F7F7FF" background="041d2c00dvldtc.png"> <div> <A HREF="id194.htm" TARGET="_top" TITLE="Kata"><U><IMG SRC="db7ae830.jpg" border=0 width="174" height="131" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></div> <div> <A HREF="id194.htm" TARGET="_top" TITLE="Kata"><U>Back to <IMG SRC="1290e0e0.png" border=0 width="14" height="14" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">Kata Page</U></A></div> </td> <td valign="top" height=400 BGCOLOR="#000000" TEXT="#F7F7FF"> <div> Pinan Ich</div> <DIV ALIGN="LEFT"></DIV> <div> Pinan Kata #1</div> <div> Pinan Ich</div> <div> (Peaceful Mind)</div> <div> Ready Stance, attention, bow.</div> <div> 1.     Look left, 90 pivot to front stance, x-block, low block.</div> <div> 2.     Slide step forward in front stance, middle punch.</div> <div> 3.     Scan left, look over right shoulder, 180 pivot to front stance, x-block, low</div> <div>          block.</div> <div> 4.     Right foot steps back into attention stance, facing down the middle, </div> <div>          right hand circular hammer fist, in front of body, to strike to your right, to </div> <div>          top of opponent's head.</div> <div> 5.     Shift right foot into a 45 pivot, slide step forward into front stance, </div> <div>          middle punch.</div> <div> 6.     Look left, down the middle, 90 pivot to front stance, x-block, low block, </div> <div>         middle double knife hand block.</div> <div> 7.     Slide step forward in front stance, high block.</div> <div> 8.     Slide step forward in front stance, high block.</div> <div> 9.     Slide step forward in front stance, high block, KIAI.</div> <div> 10.   Scan right, look left, 270 degree back pivot into left leg forward back</div> <div>          stance, low double knife hand block.</div> <div> 11.    Look to right 45, slide step and pivot 45 degrees to right leg forward </div> <div>          back stance, low double knife hand block.</div> <div> 12.    Look over right shoulder, right leg pivots to right leg forward back </div> <div>          stance, back along left side of "<B>I</B>" base line, low double knife hand </div> <div>          block.</div> <div> 13.    Look to left 45, slide step and pivot 45 to left leg forward back stance, </div> <div>           low double knife hand block.</div> <div> 14.    Look left, up the middle, pivot left to left leg forward front stance facing </div> <div>           up the middle, x-block, low block.</div> <div> 15.    Slide step forward in front stance, middle punch.</div> <div> 16.    Slide step forward in front stance, middle punch.</div> <div> 17.    Slide step forward in front stance, middle punch, KIAI.</div> <div> 18.    Scan right, look over left shoulder, 270 degree back pivot, x-block, low </div> <div>           block.</div> <div> 19.    Slide step forward in front stance, middle punch.</div> <div> 20.    Scan left, look over right shoulder, 180 pivot to front stance, x-block, </div> <div>           low block.</div> <div> 21.    Slide step forward in front stance, middle punch.</div> <div> 22.    Look left, down the middle, 90 degree pivot snapping into ready </div> <div>           stance.</div> <div> Attention, bow.</div> <bR> <bR> <div> [<FONT SIZE="3" COLOR="#9999FF" FACE="Arial" >     Pinan 1, starts like Basic Kata 1, and ends like Basic Kata 1.   </FONT></div> <div>                                (Pinan 1 starts like 1 ends like 1)</div> <bR> <div> [<FONT SIZE="3" COLOR="#9999FF" FACE="Arial" >     New techniques, Hammer Fist, Middle Double Knife Hand Block, Low </FONT></div> <div>          Double Knife Hand Block.  </div> <bR> <div> <FONT SIZE="3" COLOR="#9999FF" FACE="Wingdings" >[</FONT>     Pattern at the top of the "<B>I</B>" has two 45 degree angles, left leg, right leg, </div> <div>          right leg, left leg.</div> <bR> </td> </tr></table></body>