Mind training is the best way to train without doing anything physical. It is done in your mind when you are relaxed. I use this technique alot when I get sick because it requires no physical work. Now I will describe how to do it.

Start out by relaxing and closing your eyes. Once you are comfortable, visualize yourself in a huge dark void. This is the first step. If done correctly, it will fell like you are actually there. You must focus on yourself there. Now focus on an enemy appearing infront of you. This will be the opponent you train with. You are stronger and faster then him in anyway, and you are too fast for him to touch you. Fight with him for as long as you please. Perform techniques that you are practicing in real life, all though do them with great skill and mastery. To end the fight just finish him off, or open your eyes. When you become good at mind training, start fighting more people at once. Over a period of time, you will start to notice that you are getting faster, and better at techniques in real life. It is good to mind train at least twice a week. I would recomend doing it before you go to sleep. Once you get skilled enough at mind traing, use telepathy with a friend to fight and train with him. See the telepathy section to learn how to do this. If you have any questions email me.

Pyro