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 ON THE TRAIL 2: GET SET...  With all top class athletes the warm up is a vital part of the pre-run preparation. Drake H3 members are no exception - they start off slowly and gradually increase the intensity until they are going flat out. Yes, not many people can match Drake for talking. As for warming up for the run - forget it! In view from left to right are Wimpers, Twice-A-Week, part of Ducky, Rover, No Handle, Mole, Rudolph, IAT, Dishy, Squelcher, Bouncer, Yakkidah's back & Plodder.
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