Change only occurs in your subconscious

When there is a conflict, perceived danger or extreme stress, your subconscious reacts to protect you from this danger. How your mind reacts to this, will be a process that is unique to your subconscious, which is dictated by emotions. Trying to understand this logically is often an exercise in futility. This part you also controls all of your vital bodily functions, like your heart beat, digestion and breathing. This is why when unresolved emotions surface, physical manifestations, like shortness of breath, increased heart rate and indigestion can be overwhelming, whether you are aware of the emotion or not. This where Designed Thinking can help. By assisting your mind to change the patterns of unresourceful thinking, your problems can disappear.