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      My Teaching
      (adapted from
      Directive Sentences
      by Silja Winter)


      The objective: to restructure our thoughts and feelings, and to enjoy our right to be free and to choose what’s best for us without stepping on the freedom of others.

      Respect for the liberty of others means leaving others in peace from our thoughts.

      Work on each section until it becomes part of your nature.
      Worry-free
      • Change the feeling of “worry” into good luck or other positive feeling.
      • Worry/insecurity is only looking at my past experiences and extrapolating them to the present and future.
      • I am free to choose not to worry.
      Story/Myth
      • I want to interpret the world according to my desires and the desires the Spirit has for me.
      • Harmony is the choice of my interpretation.
      • My choice is to align myself with the harmonious side of reality.
      • GOD is the choice of my harmony.
      • GOD is the energy I use to unite the world.
      • GOD’s strength gives me the capacity to live the life I want to live.
      Choice
      Faultlessness and consciousness go hand in hand. Consciousness isn’t stagnating in an egomaniacal vision, nor criticism of yourself or the world. Faultlessness is the adequate use of energy, and consciousness is the correct interpretation of this energy.

      Consciousness allows us to see how our internal springs move, which make us routine and predictable, and it allows us to discover ways of stopping this machinery, whilst impeccability gives us enough energy to achieve it.

      You can choose to perceive from the harmonious side of reality or to belong to the dark side of reality.

      • Harmony is my vision; perfection is my Gift from GOD.
      • GOD gives me the harmony I need to appreciate the world.
      • This interpretation of the world (disharmony) is not my pact with the Spirit.
      • Vision is my gift; faultlessness is my right.
      The Concept of Perfection/Faultlessness
      • No criticizing, neither internally nor externally
      • Reaching the limit and going beyond to open your compartments and reserves of energy
      • Acting in congruence with your pacts with God
      • Giving the best of yourself, and a little bit more.
        Finishing what you start, and doing it well and functionally.
        It is giving the best of myself, even though the situation means nothing.
        I am responsible for everything that I begin; therefore I am also responsible for finishing it well or for stopping doing it well.
        It is giving the best of myself, even though the situation means nothing.
        I am responsible for everything that I begin; therefore I am also responsible for finishing it well or for stopping doing it well.
      • The suitable use of your energy.
      • Being discreet. Not telling the whole world who you are, what you do, how you feel, or how faultless or good you are towards the world
      • Your world and your faultlessness are only for your eyes
      • Faultlessness is doing what you have to do in as little time as possible, with the best possible results and the least waste/use of energy
      • The command of faultlessness leads to a state of perfection with minimum effort.
      Tranquility
      • Life is a marvelous challenge.
      • I don’t worry about problems that don’t belong to me. I limit myself to taking on real situations that I can resolve.
      • I have no problems, only an inconvenience that I am resolving.
        This problem does not suppose a waste of energy, it is a challenge to resolve, and GOD gives me the vision of how my lack of worry will give me the energy to resolve the inconvenience.
        It is easier and easier for me to resolve inconveniences.
      • GOD and lack of worry give me energy to resolve my challenges.
      • Each challenge brings me a lesson and a gift.
        What can I learn from this event?
        I look for the best way to take advantage of a challenge.
      Accentuate the Positive
      • Lack of worry is easier and easier for me.
      • Every day I am lighter and lighter.
      • Every day I feel better and better.
      • Every day I am stronger.
        From this moment I am stronger and stronger.
      • Every day I have better control of my energy.
      • Every day it is easier for me to clean my links with Spirit.
      • Every day I have more personal power, more energy, and a greater capacity for happiness
      Transmutation/Redirection
      • All energy can be transmuted and redirected.
      • Fear is only blocked energy, and this energy can be transmuted into good luck or any other positive situation.
      • Emotions are accompanied by thoughts, whilst feelings are associated with bodily manifestations.
      • I have a lot of energy, but it is dispersed.
        From today I find it easier to redirect my energy.
      • My dispersed energy doesn’t permit me to achieve my objectives.
        Every day it easier for me to achieve my objectives.
      • My dispersed energy clouds my thoughts.
        Every day it easier for me to achieve mental tranquility.
      • My feelings of waste disperse my energy.
        I liberate this feeling and I transform it into freedom.
      • My negative thoughts disperse my energy.
        I transmute these negative thoughts into good luck.
      • My blockages aren’t bad. They are just obstructing my energy.
        I transmute this blockage into personal power.
      Creator of the Universe
      All our work consists of cleaning our links to the connection with the Creator of the Universe.
      • Every day I find it easier to channel my energy.
      • The accumulation of free energy gives me personal power.
      • Personal power acts independently of reason.
      • Personal power acts according to my connection to the Creator of the Universe. My discipline restores my personal power.
      • The connection to the Creator of the Universe is the energy that harmonizes every personal universe.
      • My personal power takes me directly to the source, to the origin of harmony. I choose my interpretation of the world.
      • The connection to the Creator of the Universe is the force with which I think. My essence is purity.
      Neutralizing
      Little by little we can see the possibility of neutralizing thoughts which overwhelm us or which waste our energy. On changing the quality of our thoughts, we change the quality of our life. This strengthens us as much in purity/faultlessness as in discipline.

      Neutralizing thoughts that waste energy requires a true desire for internal overcoming and a battle to achieve emotional and mental well being. This challenge has a cost, but it is payable and, if you don’t begin today to pay the price of your happiness, the price of being able to choose the life you want to live and of your freedom, if you don’t begin right in this moment, now that you have energy, strength and willpower, when will you do it?
      • I don’t want this thought about worry any more. I change it for a more harmonious thought.
      • This feeling of worry is simply a loss of energy, it travels with me but it isn’t part of me.
      • I totally refuse to worry again.
      • I am free of worry.
      • The ‘predators’ are consciousnesses that feed off my energy; I can distinguish and neutralize them.
        I refuse to continue feeding them with my energy.
      Connection to the Creator of the Universe
      The energy you are saving and your mental discipline take you to a state of gentle unconcern. They take you to a state of internal peace, where you discover that you are in control of your thoughts and feelings.

      The people who know you won’t understand this change and you will need to be very discreet in your use of these thoughts. The world has no reason to know what you are thinking, because it can’t understand it.

      Here you begin to speak directly with the source, with your higher self, with the Creator, with the Spirit with the voice of seeing. You prepare your connection with the light side of reality in a methodical and harmonious way.
      • My personal power is in harmony. My mind, my body and my feelings flow with my personal power. I only want what God wants, and God only wants what is best for me, which is what I want.
      • My connection with the Creator of the Universe knows why I was born, what task I have to carry out on this plane.
      • My connection with the Creator of the Universe permits me to harmonize my destiny with my experiences.
        It is living a life that is worth the trouble.
        It is living in harmony.
        It is entering the sea of consciousness and paying the price of knowledge.
      • My connection with the Creator of the Universe and myself are one.
      Dreaming
      The Yogual is the energetic body, the astral body, the soul, the dreaming body. When we sleep, our dreaming body leaves the physical body, without being conscious of its existence, just as from our physical plane we aren’t conscious of our dreaming body. Every night before getting into bed repeat mentally ‘I am a dreamer, I am going to awake in a reality where….’ And on waking up, before getting out of bed, write about anything for five minutes.
      • My energy is divided in two, one part corresponds to my physical body and the other corresponds to my energetic body.
      • I find that I am divided into my physical body and yogual (dreaming body).
      • My physical body begins to remember my yogual and my yogual … begins to remember my physical body.
      • My accumulated consciousness allows my two bodies to recognize each other.
      • I am conscious that I am alive and that I am going to die. I am conscious that I have a physical body and a yogual. I am a dreamer.
      • Every day it is easier and easier to remember my dreams and the teachings that my yogual receives.
      • My apprenticeship grows in the consciousness of my yogual.
      Consciousness
      Little by little we become conscious of the world and its manifestations, and we discover that the world is much more than we were told it was.
      • My consciousness opens to the unknown.
      • Consciousness is my gift.
      • Consciousness doesn’t accept criticism, consciousness is understanding. I have the capacity to silence my mind and hear the voice of seeing.
      • Consciousness is not a rational process; it is absolute certainty experienced in my entire body.
      • Consciousness arrives to the seer.
      • My nature is to see the essence of everything. The seer knows without knowing how he knows.
      • I accept no pacts other than my pacts with God, with the Spirit or with the Infinite.
      • In everything I see, I see a past and an interpretation that I have not chosen. I neither recognize nor accept interpretations that I have not decided.
      Shamanic Observation
      We begin to accumulate an inherent capacity to understand the world from the point of neutrality, which takes us to playing at being beyond good and bad. Therefore the world is not bad, but it is dangerous and people are not good, they are magical. Observation allows us to distance ourselves from the prejudices of justification and takes us to a point of joy and internal peace.
      • My capacity enables me to observe things without criticizing.
      • My personal power can make the world move in my favor.
      • My shamanic observation enables me to save energy and to know how to channel it.
      • There is no way that I will go back to criticizing myself.
        I can only observe impartially the improvements that I have to make in my world.
        I only have nice, disciplined words for my apprenticeship and myself.
      • I want to, I can, I deserve to.
      • Shamanic observation takes me to contemplation, which permits me to live each moment in the present.
      • I am a shamanic observer.
      • I am a dreamer.
      • I am a seer and a shaman.



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