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Forms of self harm

SELF-HARM CAN TAKE A NUMBER OF DIFFERENT FORMS. BELOW ARE SOME EXAMPLES OF THE MORE COMMON FORMS.

THE SELF-HARMER MAY FIND THAT THEIR PROBLEMS ALSO LEAD TO SELF HATRED, GUILT, SELF DENIAL, INNER TURMOIL AND SELF ESTEEM PROBLEMS.

*CUTTING ONES SELF

*HITTING HARD ENOUGH TO CAUSE BRUISES.

*BURNING ONES SELF USING HEAT OR CHEMICALS.

*HEAD BANGING

*PULLING OUT HAIR FROM HEAD, EYELASHES OR EYEBROWS.

*POISONING BY INGESTING SMALL AMOUNTS OF TOXIC SUBSTANCES.

*INSERTION OF FOREIGN OBJECTS.

*MEDICATION ABUSE WITH OUT INTENT TO DIE.

*EXCESSIVE NAIL BITING WHICH LEADS TO BLEEDING.

*BONE BREAKING

*EXCESSIVE SCRATCHING, REMOVING THE TOP LAYER OF SKIN.

*GNAWING AT FLESH

*TYING OBJECTS AROUND NECK, ARM, LEG ETC RESTRICTING BLOOD FLOE TO THESE AREAS.

*ALCOHOL ABUSE

*DRUG ABUSE

*EATING DISORDERS SUCH AS ANOREXIA, BULIMIA AND OVER EATING.