Emily Koontz

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=80 BGCOLOR="#000000" TEXT="#F7F7FF" bgproperties="fixed" background="04000500dvldtc.png"> <div> <FONT SIZE="5" COLOR="#FFCC66" FACE="Arial" ><B>TROXELL'S BUSHI KAI KARATE 2006</B></FONT><B>     |     </B><A HREF="index.htm" TARGET="_top" TITLE="TROXELLS BUSHI KAI KARATE 2006"><U><B>home</B></U></A></div> <bR> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#000000" TEXT="#F7F7FF" bgproperties="fixed" background="041d2c00dvldtc.png"> <div>  <embed src="HTMLobj-2413/HITMEWITHYOURBESTSHOT.mid" autostart="true" hidden="true">  </div> <div>  <img src="HTMLobj-2061/aniGif.gif" border="0" align="bottom" width="80" height="80">  </div> <div> <A HREF="id20.htm" TARGET="_top" TITLE="Assistant Instructors"><U><B>Back<IMG SRC="1290e0e0.png" border=0 width="14" height="14" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">T</B></U></A><A HREF="id20.htm" TARGET="_top" TITLE="Assistant Instructors"><U>o Assistant Instructors</U></A></div> <div> <B><IMG SRC="9409a4f0.png" border=0 width="154" height="79" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> <bR> <div> Follow this column down to see Emily with various 'Stars' of the Martial Arts.</div> <div> <IMG SRC="c2aadce0.jpg" border=0 width="173" height="206" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">With Master Koeppel</div> <div> <IMG SRC="7e4b18e0.jpg" border=0 width="177" height="142" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Emily with Joe Lewis</div> <div> <IMG SRC="3f8aaca0.jpg" border=0 width="170" height="202" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> </div> <div> With Billy Blanks</div> <div> <IMG SRC="c80aeb90.jpg" border=0 width="174" height="185" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> </div> <div> With Bill 'Superfoot' Wallace</div> <div> <IMG SRC="ce4b1750.jpg" border=0 width="177" height="117" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> With Michael Olaijida, Jr.</div> <DIV ALIGN="LEFT"></DIV> <div> <IMG SRC="ce1aa9b0.jpg" border=0 width="170" height="155" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">With Kathy Long</div> <div> <IMG SRC="7e196dc0.jpg" border=0 width="150" height="220" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div>  Don 'The Dragon' Wilson</div> <div> <IMG SRC="190b1720.jpg" border=0 width="177" height="114" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <DIV ALIGN="LEFT"></DIV> <div>  'Lady Dragon' </div> <div> Cynthia Rothrock</div> <div> <IMG SRC="78caeb20.jpg" border=0 width="174" height="178" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> With UFC Champ Frank Shamrock</div> <div> <IMG SRC="756b4d00.jpg" border=0 width="180" height="208" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Emily & Daniel with Eric Lee</div> <div> <IMG SRC="758a0d60.jpg" border=0 width="160" height="214" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Emily with Michael DePasquale</div> <DIV ALIGN="LEFT"></DIV> <div> <IMG SRC="7e5ac940.jpg" border=0 width="172" height="148" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">With Jon Valera</div> <div> <IMG SRC="ce2ad730.jpg" border=0 width="173" height="115" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">With Cung Le</div> <div> <IMG SRC="c28b2cb0.jpg" border=0 width="178" height="203" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> With Chris Natske</div> <DIV ALIGN="LEFT"></DIV> <div> <IMG SRC="ce3add40.jpg" border=0 width="173" height="212" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> John Natividad</div> <div> <IMG SRC="7eaaf740.jpg" border=0 width="175" height="116" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <DIV ALIGN="LEFT"></DIV> <div> Emily Koontz - a few more photos</div> <div> <IMG SRC="366aee60.jpg" border=0 width="174" height="230" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Teaching Cardio Kick </div> <div> <IMG SRC="78bb4bf0.jpg" border=0 width="180" height="191" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Awesome Side Kick</div> <div> <IMG SRC="7e9b7bb0.jpg" border=0 width="183" height="187" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> And Roundhouse Kick</div> <div> <IMG SRC="315b7b30.jpg" border=0 width="183" height="179" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Again, Nice Form</div> <div> <IMG SRC="7e3b6830.jpg" border=0 width="182" height="131" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Mixing it up</div> <div> <IMG SRC="7e7b1a80.jpg" border=0 width="177" height="168" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Green Belt Promotion</div> <div> <IMG SRC="75bb5750.jpg" border=0 width="181" height="117" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Green Belt 'Breaking'  Test</div> </td> <td valign="top" height=400 BGCOLOR="#000000" TEXT="#F7F7FF"> <div> <B>Emily Koontz</B></div> <bR> <DIV ALIGN="LEFT"></DIV> <div> <B>*Currently on an indefinite leave of  absence*</B></div> <div> <A HREF="id191.htm" TARGET="_top" TITLE="Emily and Cindy"><U>Emily and Cindy</U></A></div> <div> <I><B><U> <A NAME="please"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></U></B></I><I><B><U>Please</U></B></I><B> be patient with this page... it takes longer to load, but </B><I><B>it's worth it!</B></I></div> <div> <IMG SRC="9ca2cbe0.jpg" border=0 width="300" height="446" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <IMG SRC="36d01010.png" border=0 width="1" height="1" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">Emily Koontz - Assistant Instructor - Dai Sempai</div> <div> 1st Degree Black Belt<FONT SIZE="3" COLOR="#FFCC66" FACE="Arial" ><A HREF="id55.htm" TARGET="_top" TITLE="Yin and Yang Illustrated"><U><IMG SRC="42e02020.jpg" border=0 width="2" height="2" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></FONT></div> <bR> <div> Congratulations!</div> <div> January 28, 2001</div> <div> Promoted to Black Belt</div> <div> <IMG SRC="c8290360.jpg" border=0 width="400" height="310" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Mrs. Koontz with Sensei Troxell - A proud moment.</div> <bR> <div> <IMG SRC="c8490ee0.jpg" border=0 width="400" height="238" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Promotion Board for Mrs. Koontz</div> <div> (l to r) Shihan Ron White - 7th Dan, Sensei Monte Troxell - 4th Dan </div> <div> Mr. Mike McCullough - 4th Dan, Mr.  Don Sparks - 2nd Dan (1st Degree Ju Jitsu) Mr. Micah Maxwell - 2nd Dan, </div> <div> Mr. Daniel New - 1st Dan, Mr. Adam Clock - 1st Dan.</div> <div> <IMG SRC="c57902f0.jpg" border=0 width="400" height="303" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Mrs. Koontz standing in Kiba Dachi during her Sho Dan Promotion.</div> <div>   (held stance without coming out of it for 30 minutes and 34 seconds)</div> <bR> <div> <A HREF="id230.htm" TARGET="_top" TITLE="Emily Koontz Sho Dan"><U><IMG SRC="c5864640.gif" border=0 width="100" height="100" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></div> <div> <A HREF="id230.htm" TARGET="_top" TITLE="Emily Koontz Sho Dan"><U>Click here to go to Photo Page of Mrs. Koontz's Training and Promotion.</U></A></div> <bR> <div> <IMG SRC="a692cba0.jpg" border=0 width="300" height="186" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Mrs. Koontz with Mr. Bill Wallace and Mr. Joe Lewis</div> <div> Bill Wallace Winter Camp, Tampa FL -- 11/10/2000</div> <div> Mrs. Koontz had just been presented with her 1st Degree Brown Belt</div> <div> Mr. Wallace and Mr. Lewis both signed with Sensei Troxell as witnesses </div> <div> on her Promotion Certificate.<FONT SIZE="3" COLOR="#FFCC66" FACE="Arial" > </FONT></div> <bR> <div> <B><U>Achievements</U></B><B><U> in</U></B><B><U> the Ar</U></B><B><U>t</U></B></div> <bR> <div> <B>2000</B></div> <div> Winner of the Glenn Keeney Achievement Award</div> <div>  </div> <DIV ALIGN="LEFT"></DIV> <div> <U>PKC - </U><U>NATIONAL  FINAL STANDINGS - 2000</U></div> <bR> <div> Proud members of the PKC</div> <div> <A HREF="id22_pkc.htm" TARGET="_top" TITLE="Professional Affiliations"><U><IMG SRC="a7964660.jpg" border=0 width="100" height="102" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></div> <div> (clicking here will take you away to the PKC page)</div> <bR> <div> <B>2000</B></div> <div> <FONT SIZE="4" COLOR="#FFCC66" FACE="Arial" ><B>PKC</B></FONT><B> - Women's Intermediate/Advanced Kata -  </B><FONT SIZE="5" COLOR="#FFCC66" FACE="Arial" ><B>1</B></FONT><B>st Place</B></div> <bR> <bR> <DIV ALIGN="LEFT"></DIV> <div>  <img src="HTMLobj-3142/aniGif.gif" border="0" align="bottom" width="40" height="66">  </div> <bR> <bR> <div> <FONT SIZE="4" COLOR="#FFCC66" FACE="Arial" ><B>PKC</B></FONT><B> - Women's Intermediate/Advanced Kumite -  </B><FONT SIZE="5" COLOR="#FFCC66" FACE="Arial" ><B>1</B></FONT><B>st Place</B></div> <bR> <DIV ALIGN="LEFT"></DIV> <div>  <img src="HTMLobj-2567/aniGif.gif" border="0" align="bottom" width="40" height="66">  </div> <div> <B>NATIONAL CHAMPION !!</B></div> <div> (Both Divisions - Kata and Kumite)</div> <bR> <bR> <div> <B> <img src="HTMLobj-3143/aniGif.gif" border="0" align="bottom" width="140" height="86">  </B></div> <div> <B>2000</B></div> <div> <B>PKC</B><FONT SIZE="3" COLOR="#FFCC66" FACE="Arial" ><B> - Nominated for Best Kyu Rank Female Competitor of the Year,</B></FONT></div> <DIV ALIGN="LEFT"></DIV> <div> <B>              Nominated for Most Spirited Fighter of the Year, </B></div> <div> <B>Male or Female...</B><FONT SIZE="5" COLOR="#FF9900" FACE="Arial" ><B> </B></FONT></div> <bR> <div> <B>   </B><FONT SIZE="5" COLOR="#FF0000" FACE="Arial" ><B>NATIONAL WINNER OF BOTH AWARDS !!</B></FONT></div> <div>  <img src="HTMLobj-2669/aniGif.gif" border="0" align="bottom" width="400" height="12">  </div> <bR> <bR> <div> <U>INDIANA PKC STATE STANDINGS - 2000</U></div> <bR> <div> <B>STATE CHAMPION !</B></div> <bR> <div>  <img src="HTMLobj-3152/aniGif.gif" border="0" align="bottom" width="40" height="66">  </div> <bR> <div> <B> </B><FONT SIZE="5" COLOR="#FFCC66" FACE="Arial" ><B>1</B></FONT><FONT SIZE="3" COLOR="#FFCC66" FACE="Arial" ><B>st  </B></FONT><B>Place in Indiana</B></div> <div> <B> State PKC - Kumite</B></div> <div> (Women's Brown Belt Division)</div> <bR> <bR> <div>  <img src="HTMLobj-3153/aniGif.gif" border="0" align="bottom" width="40" height="66">  </div> <bR> <div> <B> </B><FONT SIZE="5" COLOR="#FFCC66" FACE="Arial" ><B>1</B></FONT><FONT SIZE="3" COLOR="#FFCC66" FACE="Arial" ><B>st  </B></FONT><B>Place in Indiana</B></div> <div> <B> State PKC - Kata</B></div> <div> (Women's Brown Belt Division)</div> <div>  <img src="HTMLobj-3154/aniGif.gif" border="0" align="bottom" width="400" height="12">  </div> <bR> <div> <U>PKC - 1999</U></div> <bR> <div> <B> PKC</B><FONT SIZE="3" COLOR="#FFCC66" FACE="Arial" ><B> - </B></FONT>Indiana Women's Novice Kumite </div> <bR> <DIV ALIGN="LEFT"></DIV> <div> <B>STATE CHAMPION !</B></div> <bR> <div> <B>1999 Indiana PKC - 2nd Place finisher in Kata</B></div> <bR> <div> <B>1999 National PKC - 3rd Place finisher in Kumite</B></div> <bR> <div> <B>1999 National PKC - 3rd Place finisher in Kata</B></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="id186.htm" TARGET="_top" TITLE="Emilys Awards"><U><B> <img src="HTMLobj-3337/aniGif.gif" border="0" align="bottom" width="140" height="86">  </B></U></A></div> <div> <A HREF="id186.htm" TARGET="_top" TITLE="Emilys Awards"><U><B>Click here to see Awards Photos</B></U></A></div> <bR> <div> <B> <img src="HTMLobj-2670/aniGif.gif" border="0" align="bottom" width="400" height="12">  </B></div> <bR> <div> <IMG SRC="a64919e0.jpg" border=0 width="145" height="158" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Member of the 2000 / 2001</div> <div>  <B>Indiana State PKC Women's Advanced Belt Team</B></div> <div> <B>(currently undefeated)</B></div> <bR> <div> <IMG SRC="a67c8010.jpg" border=0 width="200" height="257" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Team Member Emily Koontz with <B>1st </B>Place Trophy,</div> <div> after 3 person team fights at PKC Internationals</div> <div> 11/17/2000</div> <bR> <div> <A HREF="http://pkcheadquarters.org/ratings.html" TARGET="_top" TITLE="http://pkcheadquarters.org/ratings.html"><U><B><IMG SRC="921965c0.png" border=0 width="150" height="92" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <div> <A HREF="http://pkcheadquarters.org/ratings.html" TARGET="_top" TITLE="http://pkcheadquarters.org/ratings.html"><U><B>Click to see current PKC Point Standings</B></U></A></div> <div> <B>(Only if you are ready to leave, as this will take you to another web site - the PKC)</B></div> <div> <B> <img src="HTMLobj-2671/aniGif.gif" border="0" align="bottom" width="400" height="12">  </B></div> <div> Qualified for Team USA for the 2000 Millennium Games in Sydney Australia</div> <div> Qualified for the 2000 USKA National Championships in Albuquerque, New Mexico.</div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="id55.htm" TARGET="_top" TITLE="Yin and Yang Illustrated"><U><IMG SRC="36d01010.png" border=0 width="1" height="1" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A><IMG SRC="36194bd0.jpg" border=0 width="148" height="189" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <B> <img src="HTMLobj-2683/aniGif.gif" border="0" align="bottom" width="400" height="12">  </B></div> <bR> <div> <B><U>Seminars Attended</U></B></div> <bR> <div> <B>02/99  Arnold Classic, Columbus OH - </B><FONT SIZE="3" COLOR="#FF99FF" FACE="Arial" >Billy Blanks Tae Bo Seminar</FONT></div> <div> <B>03/99  Kokomo IN, </B><FONT SIZE="3" COLOR="#FF99FF" FACE="Arial" >Bill Wallace Kicking Seminar</FONT></div> <div> <B>07/99  Western US Martial Arts Training Camp, Las Vegas, NV</B></div> <div>            <FONT SIZE="3" COLOR="#FF99FF" FACE="Arial" > Bill Wallace - Kicking and Stretching</FONT></div> <div>             Larry Lam - Kicking Techniques</div> <div>             John Natividad - Sparring Techniques</div> <div>             Professor Kenneth Penland - Ju Jitsu and Grappling Techniques</div> <div>             Joe Lewis - Explosive Jabs and Footwork</div> <div> <B>08/99   Muncie, IN -</B><FONT SIZE="3" COLOR="#FF99FF" FACE="Arial" > Master Philip Koeppel - Kata</FONT></div> <div> <B>09/99   Kokomo, IN -</B> <FONT SIZE="3" COLOR="#FF99FF" FACE="Arial" >Bill Wallace - Kicking and Stretching</FONT></div> <div> <B>11/99   Lebanon, IN -</B> <FONT SIZE="3" COLOR="#FF99FF" FACE="Arial" >11th Annual Martial Arts Symposium</FONT></div> <div> <B>02/00  Arnold Classic -</B> <FONT SIZE="3" COLOR="#FF99FF" FACE="Arial" >Cardio Kick with Cung Le and Michael Olaidija, Jr.</FONT></div> <div> <B>11/00   Lebanon, IN -</B><FONT SIZE="3" COLOR="#FF99FF" FACE="Arial" >12th Annual Martial Arts Symposium </FONT></div> <div> <B>11/00   Bill Wallace Winter Camp, Tampa FL</B></div> <div>            <FONT SIZE="3" COLOR="#FF99FF" FACE="Arial" >  Bill Wallace -           Kicking and Stretching            </FONT></div> <div>              John Chung -          Stretching and Dynamic Kata.</div> <div>              Chris Natske -        Tae Kwon Do Kicks... Wallace's way. </div> <div>                                               Tournament TKD Kicks - Japanese and</div> <div>                                               Okinawan tournaments, 3 sessions.</div> <div>               Joe Lewis -             Hand and Footwork</div> <div>               Lee Barden -          Nunchaku Kobudo</div> <div>               Dr. Jerry Beasley - Ground Fighting</div> <div>               Nikki Bruscino -     Cardio Kick, Kung Fu Forms, Youth Classes</div> <bR> <div> <B>05/01   Pennsylvania - George Dillman's Chi Gong Retreat for Women</B></div> <DIV ALIGN="LEFT"></DIV> <div> click for Photos</div> <div>  <img src="HTMLobj-2679/aniGif.gif" border="0" align="bottom" width="67" height="50">  Click here to see Photos from Bill Wallace's Florida Winter Camp</div> <DIV ALIGN="LEFT"></DIV> <div> <IMG SRC="a7290310.jpg" border=0 width="400" height="305" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Tampa Florida, November 2000</div> <bR> <div> <U>Photos and Accomplishments</U></div> <bR> <DIV ALIGN="LEFT"></DIV> <div>  <embed src="HTMLobj-2684/parental.wav" autostart="false" width="145" height="70">  </div> <div>  <img src="HTMLobj-2685/aniGif.gif" border="0" align="bottom" width="200" height="40">  </div> <div> <B>"Game of Death"</B></div> <div> <IMG SRC="5dc2cc40.jpg" border=0 width="300" height="196" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">  <IMG SRC="9372cc20.jpg" border=0 width="300" height="194" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Reminiscent of 1978's "Game of Death"...</div> <div> (Bruce Lee vs. Kareem Abdul-Jabbar)</div> <bR> <bR> <div> <IMG SRC="1f42cd00.jpg" border=0 width="300" height="208" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> An opponent about to learn about Mrs. Koontz's Side Kicks in a painful way<FONT SIZE="3" COLOR="#FFCC66" FACE="Arial" ><A HREF="id55.htm" TARGET="_top" TITLE="Yin and Yang Illustrated"><U><IMG SRC="42e02020.jpg" border=0 width="2" height="2" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></FONT></div> <bR> <div> <IMG SRC="8ba90250.jpg" border=0 width="400" height="293" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> May 2000, another enlightened opponent.</div> <div>             </div> <bR> <DIV ALIGN="LEFT"></DIV> <div> <IMG SRC="1f72cca0.jpg" border=0 width="300" height="202" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> 'Hands on' instruction from Superfoot Bill Wallace, 1999.</div> <bR> <div> <IMG SRC="5732cc50.jpg" border=0 width="300" height="197" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> In Competition.</div> <bR> <div> <IMG SRC="5742cc30.jpg" border=0 width="300" height="195" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Another Side Kick...</div> <bR> <div> <IMG SRC="5752cb70.jpg" border=0 width="300" height="183" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> And another...</div> <bR> <div> <IMG SRC="3672c140.jpg" border=0 width="300" height="276" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> And yet another!</div> <bR> <div> <IMG SRC="3202cdc0.jpg" border=0 width="300" height="220" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Just before the opponent went down.</div> <bR> <div> <IMG SRC="341fac80.jpg" border=0 width="250" height="200" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Kata 'Face', + Technique + Intensity = </div> <bR> <div> <IMG SRC="a08c8310.jpg" border=0 width="200" height="305" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <B>1st </B>in the Nation (PKC) in Kata for 2000!</div> <div> <B>2nd</B> in the State of Indiana and 3rd in the Nation in Kata (PKC) for 1999.</div> <bR> <div> <IMG SRC="a0a964c0.jpg" border=0 width="150" height="332" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Chicago 5/2000</div> <bR> <div> <U>Cardio Kick Box</U></div> <bR> <DIV ALIGN="LEFT"></DIV> <div> <IMG SRC="7cbaa4d0.jpg" border=0 width="170" height="77" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> <div> <IMG SRC="a812cc30.jpg" border=0 width="300" height="195" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Leading the class in leg lifts.</div> <bR> <div> <IMG SRC="a802cc70.jpg" border=0 width="300" height="199" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Squat to Side Kick exercise.</div> <bR> <div> <IMG SRC="a7efa7d0.jpg" border=0 width="250" height="381" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Roundhouse Kicks.</div> <bR> <div> <IMG SRC="a7f2cc40.jpg" border=0 width="300" height="196" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Cardio Kick Class</div> <bR> <bR> <div> <A HREF="#please" TITLE="Emily Koontz"><U> <img src="HTMLobj-3296/aniGif.gif" border="0" align="bottom" width="50" height="50">  </U></A></div> <div> <A HREF="#please" TITLE="Emily Koontz"><U>Back to Top</U></A></div> <bR> <div> <A HREF="id229.htm" TARGET="_top" TITLE="Head Instructor Dudley Hellard"><U> <img src="HTMLobj-3245/aniGif.gif" border="0" align="bottom" width="50" height="50">  Previous Page</U></A><A HREF="id229.htm" TARGET="_top" TITLE="Head Instructor 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