I've been living la vida low carb since 9/1/99, and have compiled a lot of information which I hope will help other low carbers reach their weight loss & health goals, and ultimately, their dreams...

What you'll find on this site:

>>SHOPPING help
- Detailed shopping list for low carbers
- Links to online LC shopping sites

>>Answers to Frequent Questions on:
- How to Start & What to Expect
- Alcohol
- Artificial Sweeteners
- Ketosis
- Inductiion
- Post Induction Strategies

>>LINKS
- Counts & Measures
- Articles on low carbing & health
- Low Carb testimonials
- Bulletin Boards